Looking Closer: An Evening oF Specific Gratitude and Beneficial Regret

Participants will be guided through each practice—Specific Gratitude and Beneficial Regret—one at a time. After a brief introduction to each concept, participants will have time to craft their own reflective statements. We will then come together to discuss insights and observations from the exercises. These practices offer a meaningful way to deepen awareness and bring fresh understanding into our daily lives.

• Virtual program

The Power of Compassion, formerly NVC Houston, was founded in 2006 and continues to uphold its original mission: to share and expand the practice of Nonviolent Communication (NVC) throughout the community. The organization remains dedicated to broadening its reach and deepening its impact as it carries this work forward.

Geoffrey Wheeler, a board member since 2025 and current co‑chair alongside Kelly Penrod, will lead this Compassion Week program.