Meditate + Connect: The Compassion Seed

Join us for this 45-minute Meditate & Connect special event. We’ll gather virtually to slow down, turn inward, and connect with like-minded people.

Through a gentle guided meditation, we’ll practice tending to ourselves with more grace and warmth. We’ll surrender into the body, offer ourselves supportive touch and kind words, and attend to the vital sensations of right now.

Afterwards, we’ll reflect and connect!

Let's tap into our internal seeds of compassion to help them grow within us, between us, and beyond us.

Meet Marci

Marci Sharif is a mom, healthcare entrepreneur, wellness coach, and longtime practitioner and teacher of yoga and meditation.

She is a former self-love columnist for the Houston Chronicle and is excited to host this special Meditate & Connect event with Compassionate Houston.