Registration closes Feb 12 〰️ CIT begins Feb 17 — build skills that last 〰️ A 10‑week journey toward resilience and compassion 〰️
Registration closes Feb 12. CIT begins Feb 17 — build skills that lastJoin us for a 10‑week journey toward resilience and compassion
〰️
Registration closes Feb 12 〰️ CIT begins Feb 17 — build skills that last 〰️ A 10‑week journey toward resilience and compassion 〰️ Registration closes Feb 12. CIT begins Feb 17 — build skills that lastJoin us for a 10‑week journey toward resilience and compassion 〰️
Compassionate Integrity Training Course
Welcome to Compassionate Houston's Compassionate Integrity Training (CIT) course! Whether you are a member of the Greater Houston community or joining us from afar, we are excited to offer you this transformative learning experience. CIT is designed to empower individuals with the necessary skills to navigate life's challenges and adventures with compassion, fostering personal growth and contributing to the creation of a more compassionate society.
Our course includes 10 weeks of exploration, divided into three distinct parts, each separated by a weeklong break to ensure time for reflection and integration of the teachings and practices.
Join us on this transformative path towards greater understanding, empathy, and connection. Embark on a journey that will empower you to make a positive difference in your own life and the lives of others.
Registration closes on Thursday, February 12
What is Compassionate Integrity Training?
Compassionate Integrity Training (CIT) is a unique and transformative learning experience. It guides participants through 10 distinct modules, each dedicated to developing specific compassion skills and tools. These modules act as compasses, leading individuals on a journey to cultivate compassion through three interconnected series, each exploring a different aspect of human interaction. The exciting quest begins at the individual level, progressing sequentially to interpersonal and organizational/systems levels.
CIT is not just another personal development program: It is a comprehensive training that draws inspiration from the cutting-edge research worlds of neuroscience, psychology, trauma-informed care, peace and conflict studies, ancient wisdom, and contemplative science. It builds upon the groundbreaking work of renowned authors Daniel Goleman, author of 'Emotional Intelligence,' and Peter Senge, as well as initiatives in Social and Emotional Learning (SEL) and other relevant fields.
Testimonials and Previews of all Skills
Want to explore testimonials and 10 skill teasers? They’ve moved to their OWN PAGE > HERE so this one stays clean and easy to browse.
Your CIT Itinerary “AKA Curriculum”
CIT Course Ingredients
Your CIT exploration incorporates a range of inspiring activities, including:
interactive exercises,
group discussions,
contemplative practices,
mindful dialogues,
reflective journaling,
and knowledge sharing.
Participants receive a comprehensive handbook, guided meditations, and contemplation practices, worksheets, and follow-up facilitator emails with additional resources for each skill.
>>> By embarking on this enlivening adventure, participants are empowered to live courageously in alignment with their values, recognizing the shared humanity that unites us all.
Details and Dates Winter/Spring 2026 (Course Fee $250)
PLEASE NOTE: The course fee covers the complete three‑series CIT program and cannot be divided, prorated, or paid by individual series. Each series builds on the one before it, and the full benefit of CIT comes from engaging in all 10 skills as a unified journey.
Series 1 Self-Cultivation
Four consecutive Tuesdays 6-8pm via Zoom
February 17, 24, March 3, 10
Series 2 Relating to Others
Four consecutive Tuesdays 6-8pm via Zoom
March 24, 31, April 7, 14
Series 3 Engaging in Systems
Two consecutive Tuesdays 6-8pm via Zoom
April 28, May 5
Register for our Winter/Spring 2026 Course
The one-time course fee of $250 covers all three series in a comprehensive 10-week, 20-hour curriculum. Are you ready to commit and register for our Winter/ Spring 2026 course? After adding the course to your cart, please scroll to the top right of the page if you use a desk/laptop to complete your checkout. Thank you.
Limited Scholarships
We offer a limited number of partial scholarships in order to enable the participation of those who otherwise could not enjoy the course. If you are in need of a scholarship, please fill out an application prior to registering for the course. We will contact you regarding your application before the course starts.
“Be the change you want to see by leading and joining with other change-seekers.”